BOXING

Tired of the monotony of cycling and treadmills? Learn the basics of boxing, get a killer workout, and have fun doing it. Sign up Today!

Schedule:

Tuesdays: 7:00 pm and 8:00 pm

Thursdays: 7:00 pm and 8:00 pm

Call or Text Coach Phil to Schedule!

810-820-0394

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GUTS & BUTTS

Don't let a little extra COVID weight hinder your Summer 2021, Coach Emily has the perfect class to get you in shape and ready to confidently enjoy your summer!

Schedule:

Thursdays - 6:00 pm

Call or Text Coach Emily to Schedule!

810-962-9552

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FULL BODY BLAST

Start your week off right with this full body blast. A mixture of cardio and strength training is the perfect combo to keep your body in the fat burning zone.

Schedule:

Tuesdays - 6:00 pm

Call or Text Coach Emily to Schedule!

810-962-9552

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1-ON-1 TRAINING

Get the full 1-on-1 package with trained workouts and dietary help to make sure you hit fitness goals as fast as you need to.

Schedule:

Appointment Only

Please View our Trainers Page to Contact a Trainer!

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